Become Your Safe Place. Reconcile with the Past to Build a Relationship with Yourself

Become your safe place. Reconcile with the past to build a relationship with yourself (and with those around you).
This book will help you better understand your life experiences and reconcile with the past in order to build relationships with yourself and others and become a safe place for yourself.
Through her first work, Maria Esclapes helped thousands of readers boost their self-esteem and improve family relationships. Now she focuses on the emotional traumas of the past and how important it is to heal them in order to be able to build healthy relationships.
Maria tells us how we can use our past to improve the present. As examples, she shares episodes from her personal experience and the lives of her patients.