Атомные привычки + Ежедневник Трекер атомно-полезных привычек

The set includes two books: "Atomic Habits" by James Clear and a Daily Planner. Tracker of Atomic-Useful Habits

New York Times Bestseller USA Today Bestseller Best Business Book of 2018 according to Fast Company Best Self-Help Book of 2018 according to... Business Insider Can one coin make a person rich? Of course not, you will say. But what if you add another one? And another? And another? At some point, quantity will turn into quality. And now imagine that one tiny change radically changes your whole life. Sounds fantastic! But, just like with coins, the effect of compound interest kicks in. And now a small, but regular action leads to great results. Atomic habits are small changes that contain enormous power! Have you been trying to change for a long time, but it doesn't work? Don't blame yourself! It's not you that's at fault, but the system. James Clear debunks the myths about habits, motivation, and willpower. Relying on scientific data, research findings, personal experience, and the experience of successful people, he explains simply and clearly how to make good habits inevitable and harmful ones impossible. No other options!