To Save or to Be Saved? How to Get Rid of the Desire to Constantly Care for Others and Start Thinking About Yourself (2nd Edition, Revised and Expanded)

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and refusing unhealthy relationships. If you are living through the problems of a loved one, if you constantly... strive to control their life, if you feel that you are dissolving into another person, forgetting about yourself - then you are prone to codependency. And this book, which became an international bestseller, is for you. Melody Beattie first popularized the concept of codependency, and it resonated with a vast number of people. In this book, you will find: poignant life stories; signs of codependency that will help everyone assess their situation; tips for overcoming dependent relationships; recommendations on how to start a new life.