The Key to Health. Secret Spiritual Energetic Practice

Sufi practice is a rich layer of Eastern culture. Most often, it is perceived as Eastern mysticism within the framework of Islamic culture. However, along with this, Sufi practice has a unique layer of energetic and psycho-spiritual exercises useful for all individuals interested in self-development and health restoration practices. After all, they are corrective in nature and address the psycho-emotional nature of a person—aimed at awakening and releasing the psychic energy trapped in emotions. This forms the psychosomatic response of the organism and stimulates the creative activity of consciousness. The book presents a holistic methodology based on Sufi knowledge for the physical and mental healing of the body and the individual.