All Roads Lead to Yourself. Therapeutic Notebook

The notebook with illustrations and author exercises "All Roads Lead to Yourself" will charge you for a journey into the perilous forest — into your soul. By going through it, you will gain inner strength, overcome the ghosts of the... past, and begin to live in the present. Yulia Pirumova, a gestalt psychologist with 20 years of experience, guided by the fairytale archetype of Little Red Riding Hood, will help you: • stop comparing yourself to others and acquire an inner compass; • accept personal crises as a natural condition for transitioning to a new stage of life; • stop pleasing others and cultivate the courage to not be liked; • learn to defend your uniqueness and vulnerability; • work through past mistakes and find your own identity.