Food for Joy

Elena Motova is a dietitian and medical journalist, the author of the bestseller "My Best Friend is the Stomach. Food for Smart People" and a fan of Mediterranean cuisine. In her new book "Food for Joy," you will find current... research on nutrition and popular diets from the perspective of evidence-based medicine, a guide to vitamins, product analyses, and ideas on how to diversify your diet. It is an engaging journey through the labyrinth of nutritional misinformation to harmonious relationships with food. Readers can expect a candid discussion of exciting and controversial issues in dietetics.

Author: МОТОВА Е.В.

Printhouse: AST

Series: Elements (Russia)

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785171653842

Number of pages: 320

Size: 60x90/16 mm

Cover type: hard

Weight: 403 g

ID: 1668210

Elena Motova is a dietitian and medical journalist, the author of the bestseller "My Best Friend is the Stomach. Food for Smart People" and a fan of Mediterranean cuisine. In her new book "Food for Joy," you will find current research on nutrition and popular diets from the perspective of evidence-based medicine, a guide to vitamins, product analyses, and ideas on how to diversify your diet. It is an engaging journey through the labyrinth of nutritional misinformation to harmonious relationships with food. Readers can expect a candid discussion of exciting and controversial issues in dietetics.

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Expected delivery time – up to 2 weeks

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