Age: Instructions for Use

Modern society is simply obsessed with preserving youth. Scientists around the world are engaged in anti-aging developments, cosmetologists and plastic surgeons are performing wonders... But aging is inevitable, and the more we refuse to talk and think about it, the more painful the collision with reality will be.

Well-known psychologist Pilar Sordo asserts that there is no need to be afraid of aging. In adulthood, life continues, and moreover, many new opportunities open up for us. But how to prepare for the changes that lie ahead? How to properly respond to changes in social status, circles of communication, and the surprises that health begins to present? Pilar Sordo also addresses difficult topics, such as changing relationships with relatives, the departure of friends, and challenges in using new technologies.

The book contains many examples and good advice on how to meet the challenges that time presents elegantly, deal with problems that one has not faced before, and how to live fully and positively in adulthood.