Yoga for the Back

This guide will introduce readers to various causes of back pain and therapeutic yoga poses. People of any age, even those who are completely unfamiliar with yoga, will be able to perform these exercises with ease. Depending on the degree... and nature of the pain, the suggested yoga poses, detailed and illustrated in the book, will help you develop an individual practice for treating back pain.

Author: ФИШМЕН Л., ЭРДМЕН К.

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2019

ISBN: 9789851542952

Number of pages: 288

Size: 200x140x12 мм mm

Cover type: Мягкая обложка

Weight: 272 g

ID: 1648741

This guide will introduce readers to various causes of back pain and therapeutic yoga poses. People of any age, even those who are completely unfamiliar with yoga, will be able to perform these exercises with ease. Depending on the degree and nature of the pain, the suggested yoga poses, detailed and illustrated in the book, will help you develop an individual practice for treating back pain.

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