Buy Yourself Those Damn Lilies. And Other Healing Rituals for Setting Your Life Right

As we grow up, we do not become callous; we simply learn to heal ourselves. “Buy yourself those damn lilies” is the story of how the author of this book, Tara Schuster, took responsibility for her life and became a... “self-love ninja.” Her path to maturity was paved with depression, anxiety, and shame, largely due to an unhappy childhood and a lack of parental love. But one day, Tara firmly decided that emotional wounds must be healed with kindness. Through simple everyday rituals, Tara transformed her mind, body, and relationships. This sincere, funny, and very frank book will teach you: 

• to accept yourself and your past without shame 
• to clear your mind and space from unnecessary clutter 
• to tame your inner critic and protect yourself from self-judgment 
• to daily find new sources of inspiration and gratitude