Aging is Cancelled: A Simple Program for Strengthening Immunity, Increasing Strength and Vitality

Frank Lipman, a renowned integrative medicine physician, offers an extremely simple program to eliminate symptoms that we automatically associate with "normal aging". His method improves not only the length of our lives but, more importantly, our health - the quality of life and how we feel in it. The book "Aging is Cancelled" is based on centuries-old wisdom supported by science: eat less and practice intermittent fasting, adjust your lifestyle, strengthen your immune system, and stay as active as possible throughout the day.