The name Mari Fadeeva is associated with a revolution in the beauty and self-care industry. An expert and self-massage coach, a blogger whose recommendations are followed by over 130 thousand people, Mari Fadeeva offers women her authorial method of self-massage...
called Face Fit, which will help women maintain youth and attractiveness for many years. The method is created based on the best modern self-massage techniques. The book contains not only detailed descriptions of techniques and step-by-step algorithms for their execution, but also many useful tips on self-care, selection and consumption of vitamins, choosing gadgets for beauty and skin health, etc. The exercises are illustrated with colored photographs.
Features of the book:
· the book contains a unique method, effective and easy to perform;
· the book is written in simple and understandable language, accessible for women and girls of any age;
· the publication contains illustrations that will help perform the technique correctly;
· the author is not just a theorist, but a professional in her field.
The book is hardcover. Contains a color insert with illustrations.
Author: ФАДЕЕВА М.
Printhouse: AST
Series: Мастер здоровья
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785171589233
Number of pages: 192
Size: 207x146x16 mm
Cover type: твердая
Weight: 291 g
ID: 1611439
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