Take Control: Fears, Worries, Depression, and Stress. Emotion Management Program. 2nd Edition
Take Control: Fears, Worries, Depression, and Stress. Emotion Management Program. 2nd Edition

Take Control: Fears, Worries, Depression, and Stress. Emotion Management Program. 2nd Edition

Authors Pavel Fiodorenko, psychologist, specialist in working with panic attacks, VSD, anxiety, fears, obsessive thoughts, and Ilya Kachay, philosopher, member of the Russian Association of Cognitive Behavioral Therapy, present a guide to combating anxieties and negative thoughts. Stress and anxiety...

Author: ФЕДОРЕНКО П.А., КАЧАЙ И.С.

Printhouse: AST

Series: Psychology#KnowHow

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785171604905

Number of pages: 288

Size: 219x144x20 mm

Cover type: твердая

Weight: 354 g

ID: 1575166

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