Notebook. Just Live! You Only Have Here and Now

Surely each of us dreams of finding inner peace in these challenging times. Our notebook will help you organize your thoughts, distract yourself from worries and anxieties. You will be able to structure all your most important thoughts, preserve every... creative idea, solve any complex problem. Allow yourself to relax, understand that anything can happen in life, but you will cope with it! Under the stylish cover, you will find a gentle colored block with lined pages featuring bright cute illustrations and inspiring quotes. In addition, the notebook offers you: - meditations that will help you feel in the moment and fill your soul with tranquility; - 3 warming hygge recipes. You will also learn: - what useful habits to incorporate into your daily life to make every morning kind; - how to become calmer and quickly manage stress; - how and why to love solitude, achieve harmony and peace; - which yoga poses will help you tune in for a productive day. The notebook will make an excellent gift for no reason or for any holiday, such as February 14, March 8, a birthday, or New Year.