Healthy Self-Esteem: 10 Steps to Confidence

Healthy Self-Esteem: 10 Steps to Confidence

Stress, failures, health problems, household and work conflicts negatively affect our self-esteem. But how to maintain it? In the book "Healthy Self-Esteem: 10 Steps to Confidence," David Burns, author of the bestseller "Feeling Good," discusses how to develop a personal...

Author: БЕРНС ДЭВИД

Printhouse: Al'pina Pablisher

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785961487732

Number of pages: 360

Size: 20.8x14x2 mm

Cover type: Мягкая обложка

Weight: 430 g

ID: 1524198

In stock
€ 10.99
Will be delivered to United States on 10 March (Tu):
By courier

from € 38.94

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен
The Journey of the Heroine. The Women's Path to Wholeness
€ 13.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
€ 7.59
In stock
The Monk Who Sold His Ferrari. A Tale of Fulfilling Dreams and Finding Your Purpose
Робин Шарма
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 29.89
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
€ 13.39
In stock
The 7 Habits of Highly Effective People. Powerful Tools for Personal Development
Шон Кови, Стивен Р. Кови

Publishers "Al'pina Pablisher" recommends

See all
Философия: Кому она нужна?
Bestseller
€ 10.99
In stock
Философия: Кому она нужна?
АЙН Р.
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.69
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Happy Union. The Seven Habits of Highly Effective Couples
Bestseller
€ 9.39
In stock
The Happy Union. The Seven Habits of Highly Effective Couples
КОВИ СТИВЕН Р., КОВИ ДЖОН
Терапия настроения: Клинически доказанный способ победить депрессию без таблеток
Bestseller
€ 13.39
In stock
Терапия настроения: Клинически доказанный способ победить депрессию без таблеток
БЕРНС ДЭВИД
О смысле жизни
Bestseller
€ 7.29
In stock
О смысле жизни
ФРАНКЛ В.
Дневник пофигиста
Bestseller
€ 8.39
In stock
Дневник пофигиста
МЭНСОН М.
Men's Rules: Relationships, Sex, Psychology
Bestseller
€ 9.49
In stock
Men's Rules: Relationships, Sex, Psychology
Марк Мэнсон

Sign up for our news!

Be the first to know about our current discounts, offers and new products!