Psychosomatics: The Body Speaks. How to Learn to Listen to Your Body and Find the Key to Its Healing

The right word spoken can heal. In this book, I am not just talking about psychosomatics, wholeness, and how to begin to see yourself within yourself. All of this is undoubtedly important and needed, but……but what is much more important... is that word which can heal. And for you, my dear reader, it will be a special word. I do not know which one it is. I do not know what page you will find it on. I do not know how exactly you will feel it.But I know how to initiate the processes of deep healing through the letters and symbols you are already reading right now. This book serves as a guide into the inner world, into the world of what we always leave behind the scenes of everyday life.Learning to hear yourself. Learning to feel yourself. Speaking to your body in its language. By reading this book, you will take the first steps towards restoring your own wholeness, strengthening your inner support, and changing your life. Reacting in time to alarming symptoms and finding the connection between the diseases of the soul and body is helped by Ekaterina Tur — a doctor, psychosomatologist, author of courses and popular blogs on psychosomatics. Reading her book, you will look at yourself with new eyes: you will journey from childhood to your present self and look inside your body. And most importantly, you will find the cause of your poor well-being and begin the movement towards recovery.