Guide to Building Muscle Mass

Guide to Building Muscle Mass

An authoritative trainer offers you a methodology for building the perfect body! In this book, you will find not only detailed descriptions of all exercises but also training plans, advice on proper nutrition, and much more! Regardless of your level...

Author: ВЕСЕЛОВ А.Б.

Printhouse: Eksmo

Series: Sport from the Inside

Age restrictions: 12+

Year of publication: 2023

ISBN: 9785041789077

Number of pages: 336

Size: 80x100/16 mm

Cover type: hard

Weight: 923 g

ID: 1488422

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€ 33.79

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