Become the master of your emotions. How to achieve what you want when you're not in the mood

How often have you caught yourself thinking that you are not «good enough» to ask for a raise, start your own business, or leave someone who doesn't appreciate you? Stress, bad mood, and procrastination are three problems that modern people constantly face. Just stop for a second and ask yourself: «What do I feel right now?» Coach Thibaut Morris is convinced that it is emotions that determine the quality of life and can make it unbearable or magical. In this book, you will find exercises for every day that will help turn regrets into opportunities.

This book will help:
- Understand your emotions and their impact on life.
- Improve your relationship with your ego.
- Tune your mind to receive positive emotions.
- Get the most out of your own envy and fears.
- Understand your true desires and purpose.

Thibaut Morris is a writer and coach. He is obsessed with self-improvement ideas and constantly explores the possibilities of our brains. His mission is to help people realize their potential and achieve higher levels of self-actualization.