Women's Yoga and the Lunar Cycle
Dr. Geeta S. Iyengar teaches women in simple and understandable language how to adjust their practices in accordance with hormonal changes occurring during menstruation. For all yoga instructors (of both genders) and for all practicing women, this book will become... an invaluable source of knowledge and wisdom that will enrich their practice and deepen their understanding of the wonderful and boundless field called «yoga».
Author: АЙЕНГАР Г.
Printhouse: Fita
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785886943108
Number of pages: 110
Size: 130x200 мм mm
Cover type: Мягкая обложка
Weight: 110 g
ID: 1478587
