New Therapy for Anxiety, Depression, and Mood. Without Pills. Revolutionary Method
Before you is the latest, expanded edition of David Burns' classic work. In it, you will find the results of the newest research, as well as more than 50 techniques that will help overcome negative thoughts and the anxiety and depression they cause. The new methods will help develop a sense of joy and a positive attitude towards oneself and life.
Author: БЕРНС ДЭВИД Д.
Printhouse: AST
Series: Star of the Social Network. Gift Edition
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785171522995
Number of pages: 592
Size: 218x145x30 mm
Cover type: твердая
Weight: 652 g
ID: 1465545
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