The Feeling of Shame: How to Stop Being Afraid of Misunderstanding
In her bestselling book in Denmark, psychotherapist Ilse Sand talks about shame: how it arises, how to separate it from other emotions, what it can lead to, and how to soothe it. The text is complemented by author's exercises and tests that will help to get rid of the suffocating feeling, feel harmony with the world around, and gain inner freedom.
Author: САНД И.
Printhouse: Al'pina Pablisher
Series: Books by Ilse Sand
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785961487527
Number of pages: 170
Size: 20x12.5x1 mm
Cover type: Мягкая обложка
Weight: 190 g
ID: 1452358
from € 38.94
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