The feeling of hopelessness, burnout, constant fatigue, and a sense of confusion that cannot be shaken off. As if somewhere in life you took a wrong turn...
But there is a path to a bright, whole, powerful, and emotional life.
Before you...
is a book that will help you get to know the most important person for you — yourself. This is a journey to awareness and the acquisition of strength. It begins with one simple question: "How am I doing?"
By answering 40 small questions, you will be able to:
- organize all your emotions and experiences;
- understand where they come from and why they are the way they are;
- shift your focus from external circumstances to internal control;
- realize how past experiences influence you today,
- and understand what you specifically need to achieve well-being in life.
Together with narrative therapy specialist Corey Iger, you will embark on a journey of self-discovery that will lead you to a wholistic, vibrant life filled with joy and meaning.
Author: ИГЕР К.
Printhouse: Mann, Ivanov i Ferber
Series: Вернуться к себе. Книги, которые позволят перейти
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785002140169
Number of pages: 224
Size: 21.3 x 14.5 x 1.5 mm
Cover type: Твёрдая обложка
Weight: 370 g
ID: 1447505
Delivery methods
Choose the appropriate delivery method
Pick up yourself from the shop
0.00 €
Courier delivery