The inability to assert oneself, doubts about one's knowledge or popularity, fear of rejection, the future or those around, lack of personal life, failures in job searching, – these are just some of the consequences associated with a lack of self-confidence. Many people face this issue without even realizing why they are so unlucky in life. A confident person can achieve more where an insecure person would even refuse to try. How can one learn to take control of their life, find inner harmony and be happy? How to understand the reactions of those around, resolve conflicts, respond to aggression, develop independence, find the job of their dreams and a reliable life partner? Relying on experiments conducted in experimental psychology laboratories and on her clinical practice, the author of the book – Isabelle Filliozat breaks some established stereotypes and guides us toward a better understanding of ourselves. Her simple and effective advice will help you unlock your abilities, present yourself in the best light, and achieve your goals despite external obstacles and life situations. Isabelle Filliozat is a renowned psychotherapist, clinical psychologist, child psychologist, a leading figure in positive education in France, author of lectures and seminars for parents, author of numerous bestsellers on parenting, emotions, interpersonal relationships, and how to live happier with oneself and with others, translated into many world languages. In her field, she studies themes of gaining self-confidence, seeking harmony with oneself and others, relationships with children, teenagers, and elderly parents. Her books are practical guides that will help you find and rediscover yourself and thrive on a professional, social, family, and emotional level.
