I miss you. How to cope with the pain of parting, restore relationships or let go

The book by Ilse Sand, a psychotherapist and author of international bestsellers «Close to the Heart» and «Compass of Emotions», is about losing connection with loved ones. We often feel sad that we have stopped communicating with old friends. We are upset that our relationship with our loved one lacks the former openness. We regret that our children have grown away and rarely call, or conversely, we ourselves have not reconciled with our parents after a long quarrel.
Ilse Sand analyzes the reasons for the breakdown of relationships and offers simple techniques and exercises to restore or improve them. Special attention is given to situations when previous relationships cannot be resumed for objective reasons. For such cases, the author gives advice on how to cope with the pain of parting or loss and learn to let go with a light heart.