You Have You. A Training Book on How to Help Yourself in Difficult Situations

Live life here and now, without getting stuck in worries! Only you can decide whether you will properly experience your emotions or fall into fear, guilt, resentment, surrendering to them completely. Margarita Bystryakova — transformational coach, tantra trainer, theater and... film actress, speech technique educator, public speaking coach, as well as an expert in working with emotions and resourceful states, a mentor coach at Vadim Demchog's School of Play, NLP practitioner, author and presenter of training programs.

Author: БЫСТРЯКОВА М.В.

Printhouse: Eksmo

Series: In the Flow. The Movement Towards Happiness

Age restrictions: 18+

Year of publication: 2022

ISBN: 9785041677480

Number of pages: 288

Size: 60x84/16 mm

Cover type: Твердая бумажная

Weight: 414 g

ID: 1297335

Live life here and now, without getting stuck in worries! Only you can decide whether you will properly experience your emotions or fall into fear, guilt, resentment, surrendering to them completely. Margarita Bystryakova — transformational coach, tantra trainer, theater and film actress, speech technique educator, public speaking coach, as well as an expert in working with emotions and resourceful states, a mentor coach at Vadim Demchog's School of Play, NLP practitioner, author and presenter of training programs.

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€ 11.69

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Expected delivery time – up to 2 weeks

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