Comfort Crisis. Step Outside Your Comfort Zone to Return to Your Happy and Healthy Nature

Discover the evolutionary advantages of living on the edge of your comfort zone and reconnecting with nature.
In today's world, in many ways, we feel more comfortable than ever before. But what if our safe, insufficiently challenging life with controlled temperatures... and a variety of food is actually the main cause of the most serious physical and mental health problems? In his fascinating investigation, renowned journalist Michael Easter speaks with unconventional visionaries, groundbreaking talented researchers, innovators, and pioneers who reveal quite promising secrets to the paradoxical solution - discomfort.

Author: ИСТЕР М.

Printhouse: Popurri

Series: Personal Efficiency

Age restrictions: 16+

Year of publication: 2023

ISBN: 9789851553033

Number of pages: 320

Size: 70х100/16 mm

Cover type: Твердая бумажная

Weight: 544 g

ID: 1266629

Discover the evolutionary advantages of living on the edge of your comfort zone and reconnecting with nature.
In today's world, in many ways, we feel more comfortable than ever before. But what if our safe, insufficiently challenging life with controlled temperatures and a variety of food is actually the main cause of the most serious physical and mental health problems? In his fascinating investigation, renowned journalist Michael Easter speaks with unconventional visionaries, groundbreaking talented researchers, innovators, and pioneers who reveal quite promising secrets to the paradoxical solution - discomfort.