Comfort Crisis. Step Outside Your Comfort Zone to Return to Your Happy and Healthy Nature
In today's world, in many ways, we feel more comfortable than ever before. But what if our safe, insufficiently challenging life with controlled temperatures... and a variety of food is actually the main cause of the most serious physical and mental health problems? In his fascinating investigation, renowned journalist Michael Easter speaks with unconventional visionaries, groundbreaking talented researchers, innovators, and pioneers who reveal quite promising secrets to the paradoxical solution - discomfort.
Author: ИСТЕР М.
Printhouse: Popurri
Series: Personal Efficiency
Age restrictions: 16+
Year of publication: 2023
ISBN: 9789851553033
Number of pages: 320
Size: 70х100/16 mm
Cover type: Твердая бумажная
Weight: 544 g
ID: 1266629
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