Воля к жизни. Как быть здоровым, несмотря на нездоровый мир вокруг. Книга 2

The new edition of the book "The Will to Live. How to Maximize Health Resources" is divided into 2 parts. The modern world has a tremendous influence on individuals: every day we face a lot of stress, anxiety, and illnesses. We inevitably encounter the negative circumstances of the external world that adversely affect our health. But can we change this? The author of this book, Doctor of Medical Sciences and physician Andrey Beloveskin, offers the reader the first of its kind health encyclopedia, which explains what a healthy environment is and how to adjust the world around us for our health. In the second part, the author invites the reader to assess their social surroundings, status, home environment, and digital space to not only minimize negative influences but also to introduce new habits that will help create a healthy atmosphere around them. Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. Before taking any recommended actions, it is necessary to consult a specialist.