Йод.Чудо - микроэлемент на страже вашего здоровья

A person cannot live without micro and macroelements. Everyone knows this. Potassium, magnesium, calcium, sodium, iodine… What is the benefit of iodine for humans, why is it needed, where is it found in nature, and how does it enter the body through which food products? Why is the iodine we consume usually insufficient for the normal functioning of the body, leading to most of the population in our country suffering from iodine deficiency? What are the dangers of excess iodine, and how does it affect our health? Answers to these and many other questions can be found in this book.