Баланс тела-ума. Как научиться слушать и понимать свое тело

Баланс тела-ума. Как научиться слушать и понимать свое тело

We are accustomed to the idea that rational thinking is at the forefront of every person's life. However, by ignoring the signals of the body, we plunge into illness, experience tension, and discomfort. How can we learn to be relaxed... and joyful? How can we become healthy both physiologically and psychologically?
In this book, compiled from various conversations, we encounter an astonishingly tender and grateful attitude towards the body. Osho conveys his knowledge with love, humor, and a deep understanding of human nature. He leads us to the thought that the body knows more than the mind.
In restoring the balance between the soul and the body, Osho sees the possibility of making our lives more fulfilling, conscious, and happy.
(+audio meditation recordings via QR code).

Autor: ОШО

Verlag: Ves'

Serie: Osho-Klassiker

Altersgrenzen: 16+

Jahr der Veröffentlichung: 2024

ISBN: 9785957362777

Anzahl der Seiten: 240

Größe: 217x147x16 мм mm

Einbandart: Мягкая обложка

Gewicht: 240 g

ID: 1667414

We are accustomed to the idea that rational thinking is at the forefront of every person's life. However, by ignoring the signals of the body, we plunge into illness, experience tension, and discomfort. How can we learn to be relaxed and joyful? How can we become healthy both physiologically and psychologically?
In this book, compiled from various conversations, we encounter an astonishingly tender and grateful attitude towards the body. Osho conveys his knowledge with love, humor, and a deep understanding of human nature. He leads us to the thought that the body knows more than the mind.
In restoring the balance between the soul and the body, Osho sees the possibility of making our lives more fulfilling, conscious, and happy.
(+audio meditation recordings via QR code).

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