Impostor syndrome is a relatively new but quite common phenomenon that affects both young and older men and women, world-famous personalities, careerists, and ordinary people who see themselves as bad partners, parents, or friends. Unfortunately, all of us at some... point stop believing in our own strengths and competence, which in turn affects our studies, work, or relationships. This book is the first step in the fight against low self-esteem. The scientific research results, tests, and examples from psychological practice presented in it will help realize the reasons for self-doubt, while specific methodologies and effective advice will allow you to get rid of it forever.
Autors: Sendi Mann
Izdevniecība: Eksmo
Sērija: Kabatas psihologs. Gatavas risinājumi visām dzīves situācijām
Vecuma ierobežojumi: 18+
Izdošanas gads: 2024
ISBN: 9785042112898
Lappušu skaits: 288
Izmērs: 166x114x17 mm
Vāka tips: mīksts vāks
Svars: 195 g
ID: 1694852
21 augusts (C.)
bez maksas
20 augusts (T.)
€ 9.99
bez maksas no € 80.00
21 augusts (C.)
bez maksas
20 augusts (T.)
€ 9.99
bez maksas no € 80.00