Pseidozinātāja sindroms. Kā pārstāt nenovērtēt savus panākumus un pastāvīgi pierādīt sev un citiem, ka esi to vērts

Pseidozinātāja sindroms. Kā pārstāt nenovērtēt savus panākumus un pastāvīgi pierādīt sev un citiem, ka esi to vērts

Impostor syndrome is a relatively new but quite common phenomenon that affects both young and older men and women, world-famous personalities, careerists, and ordinary people who see themselves as bad partners, parents, or friends. Unfortunately, all of us at some... point stop believing in our own strengths and competence, which in turn affects our studies, work, or relationships. This book is the first step in the fight against low self-esteem. The scientific research results, tests, and examples from psychological practice presented in it will help realize the reasons for self-doubt, while specific methodologies and effective advice will allow you to get rid of it forever.

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Autors: Sendi Mann

Izdevniecība: Eksmo

Sērija: Kabatas psihologs. Gatavas risinājumi visām dzīves situācijām

Vecuma ierobežojumi: 18+

Izdošanas gads: 2024

ISBN: 9785042112898

Lappušu skaits: 288

Izmērs: 166x114x17 mm

Vāka tips: mīksts vāks

Svars: 195 g

ID: 1694852

Impostor syndrome is a relatively new but quite common phenomenon that affects both young and older men and women, world-famous personalities, careerists, and ordinary people who see themselves as bad partners, parents, or friends. Unfortunately, all of us at some point stop believing in our own strengths and competence, which in turn affects our studies, work, or relationships. This book is the first step in the fight against low self-esteem. The scientific research results, tests, and examples from psychological practice presented in it will help realize the reasons for self-doubt, while specific methodologies and effective advice will allow you to get rid of it forever.

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