Girl power! Psychology for the brave generation

Your body is your business. But try to meet the beauty standards set by glossy magazines. You can become whoever you want. But choose a profession suitable for a woman, and be gentle, accommodating, and yield. Love whoever you want and however you want. But remember the rules of a good marriage and ideal motherhood.
Has equality arrived? Elena Nizienko, psychologist, gender researcher, creator of the "Without Shame" channel, will talk about the problems each of us still faces at home, at work, in the family, and will help cope with them. This book will be an incredibly useful discovery for those who live by the motto "girl power" and for all women who want to feel resilient in different situations, believe in themselves and their strengths, and feel inner harmony to live happily by their own rules.

Elena Nizienko has written a self-help book on living a woman's life that does not reduce to "getting married and taking on the responsibility for emotional well-being in the family"; on the contrary, she systematically examines various aspects of the female experience, including those filled with shame and anxiety, that can be lived differently - with strength, self-respect, and building healthy relationships with others. The search for ways to live such a life can be painful at times, but it is justified.
Tatyana Nikonova, feminist, sex educator

"Baby, you are not alone! - as if the author tells us. - We all were shy, ashamed, tried to be perfect and justify the expectations of everyone around us." This is a good smart book for accepting oneself. For looking from the outside at what the world demands from women and no longer succumbing to these manipulations. One of the best gifts a mother can give her daughter. Well, or for you, the adult, to that little girl inside you who still sometimes feels scared.
Alina Farkash, feminist, journalist, blogger