Рецепты хорошего сна — main photo

Рецепты хорошего сна

Нарушение сна - серьезная проблема, с которой сталкиваются многие из нас. Но каковы причины бессоницы? Каковы механизмы ее возникновения? И есть ли способы нормализовать свой сон? На эти и другие вопросы, связанные со сном, Андрей Курпатов отвечает в своей книге...

Author: КУРПАТОВ А.

Printhouse: Kapital

Series: Universal rules

Year of publication: 2020

ISBN: 9785604360811

Weight: 276 g

ID: 433470

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€ 12.59
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