Здоровое и гибкое тело на всю жизнь. Система доктора Накамура. 35 упражнений для суставов и мышц,

Здоровое и гибкое тело на всю жизнь. Система доктора Накамура. 35 упражнений для суставов и мышц,

Японская система омоложения тела всего за 3 минуты в день заключается в проработке и растяжке трех основных суставов: плечевого, тазобедренного и коленного. Зная принципы их работы и правильно выполняя упражнения, вы сможете избавиться от боли, дискомфорта и приобрести здоровое и...

Author: НАКАМУРА К.

Printhouse: Eksmo

Series: Body and Mind. Books that change you

Age restrictions: 12+

Year of publication: 2020

ISBN: 9785041001230

Number of pages: 160

Size: 70x100/16 mm

Cover type: Мягкая обложка

Weight: 280 g

ID: 432274

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€ 12.59

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