Gently to Yourself. A Book on How to Appreciate and Cherish Yourself

"Gently to Yourself" — this is a book for those who choose themselves. For those who have long not understood and ignored their desires. Who have restrained their feelings. Who have not accepted their body. And who have never known what it is like to celebrate their uniqueness. But today wants to become a friend to themselves. Tenderness to oneself — this is not the result of a willful decision or a promise made to oneself once, it is always a journey. Let this book be your guide if you are ready to explore your "I can't", "I don't want to" and "I won't" with friendly curiosity and to flow not with the current and not against it — but to where you need to go.