One on One with Life: A Book That Will Help You Find Meaning

The author writes at the intersection of gestalt therapy and existential psychology. He addresses themes that concern almost everyone: how to live with the understanding that everything is finite, how to endure loneliness and isolation, how to relate to freedom and responsibility for one's own decisions. A separate place is occupied by the discussion of emotional pain. The book does not call for ignoring difficult experiences and does not reduce everything to simple advice. Instead, it shows how human internal reactions are structured and why the path to a more conscious life begins with a careful look at oneself.