I just wanted a bigger kitchen. And other intrusive thoughts that prevent enjoying life

In the spotlight — imposed desires and the habit of evaluating oneself by others' standards. The author shows how constant comparison with others affects self-esteem, perception of family, home, appearance, wealth, and everyday comfort. The chapters address common misconceptions about what a happy life should be like and explain why such beliefs hinder the feeling of satisfaction even when objectively many things are going well.