Self-Harm: A Workbook on Cognitive Behavioral Therapy

One of the problems faced by modern teenagers is the conscious infliction of harm on themselves. Parents do not always understand how to cope with this, but an experienced specialist can help overcome this issue. The book is a practical and detailed guide that contains strategies from the "third" wave of CBT, Acceptance and Commitment Therapy (ACT), as well as Dialectical Behavior Therapy (DBT), and opens a new dimension in working with adolescents who harm themselves.