Codependency: A Recovery Plan

You can say «no». You can stop pleasing everyone and start setting boundaries. You can ask for what you need. Guided by this plan, you can love and be loved without sacrifices, freeing yourself from codependency. The recovery plan from codependency gives you the opportunity to have healthy and happy interdependent relationships. This effective 5-step program is designed to help you connect with your true «self», establish and defend personal boundaries, and feel confident in your interactions with others.