Metaphors in Acceptance and Commitment Therapy. A Practical Guide

If you practice Acceptance and Commitment Therapy (ACT), you know how important metaphors and exercises are in therapeutic sessions. Metaphors help clients better understand their values and overcome internal barriers to consciously and decisively embark on the path of change. The authors of the book detail six key processes of ACT and offer many new metaphors and experiential exercises that will help clients open up, learn to be present in the moment, and start taking action. Readers will also find materials specifically designed for different types of clients and exercises aimed at overcoming specific issues that often arise during sessions. The book will be useful when working with clients suffering from a wide range of problems, including anxiety, depression, and psychological trauma.