"Why do my relationships keep falling apart? Shouldn't love bring so much pain? What's wrong with me?" There's nothing wrong with you. But there are reasons why you keep making the same mistakes in relationships. How can you change this?
You'll find out with the help of attachment theory! The author, experienced psychologist Daria Mitrofanova, systematically explains what attachment style is, how it forms in childhood, affects our adult lives, and how to change it to be in harmony with yourself and your partner.
With this book, you will:
- understand what your attachment style is and how it affects your relationships;
- identify what emotional needs you have and what you expect from your partner;
- learn why you and your loved one react to certain situations the way you do;
- start forming a secure attachment style.
The book will be helpful if you:
- are going through another painful breakup with a partner, don't understand why all your relationships fall apart and how to change this;
- are ready for new relationships but don't want to repeat past mistakes and are unsure if you understand what you expect from your partner, what emotional needs you have, and in what kind of relationships you will feel comfortable;
- are in a relationship but constantly argue with your partner and don't understand why this is happening and how to fix it.
Daria Mitrofanova is a certified psychologist, an experienced practicing specialist, author of courses and workshops that help find a way to oneself and to loved ones.