Mom is Important Too. When Caring for a Child Begins with Caring for Mom
Author: Ольга Булгакова, Кристина Алпатова
Printhouse: Eksmo
Series: So That Children Don't Get Sick. Books by Well-known Doctor Bloggers
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042445750
Number of pages: 256
Size: 208х132х19 mm
Cover type: hard
Weight: 301 g
ID: 1747077
Being a mom means giving love, care, and strength every day. But amid sleepless nights, worries, and endless responsibilities, it’s easy to forget the most important thing—yourself. “Mom is Important Too” is a supportive book for women learning to live in a new role while preserving their identity, inner strength, and right to rest.
This is not just a book about motherhood. It is an honest, warm, and gentle conversation about what a woman feels after giving birth: fatigue, fear, loneliness, guilt, and the desire to be “perfect.” Through practical advice, psychological support, and real-life examples, the book helps not only to survive a challenging period but to go through it consciously and gently.
What this book will give you:
• It will help cope with anxiety, emotional exhaustion, and feelings of guilt.
• It will suggest how not to lose yourself in the new role of being a mom.
• It will teach you to notice your needs and take care of yourself without feeling selfish.
• It will help restore your inner balance and emotional resilience.
• It will show you how to accept changes in your body, life, and relationships.
• It will give you a sense of support and understanding: you are not alone in your experiences.
• It will remind you that a happy and fulfilled mom is the foundation of a calm and happy family.
“Mom is Important Too” is not just a book but a reliable support, a source of warmth, and a gentle reminder that taking care of yourself is also part of loving your child. Because mom is important too.