Life Traps: Typical Mental Automatisms

This book is addressed to people who care about their own lives. It is for those who strive to make it more conscious, fulfilling, and productive. Gennady Maleychuk, a candidate of psychological sciences, gestalt therapist, and supervisor, describes numerous life traps—mental automatisms based on unproductive attitudes, relationships, introjects, life scripts, and games that lead a person further and further away from their true self. At the end of each chapter describing a specific life trap, practical recommendations for overcoming them are provided.
The book will be useful for both professional psychotherapists and students in psychology, as well as anyone interested in psychology.