Atlas is tired. How to rest from responsibility to avoid burnout

Quitting is not the solution. The book presents a system for preventing burnout, based on an engineering approach and the principles of how the brain works under overload. You will be able to recognize hidden exhaustion and take action in time.

We live in a mode of endless deadlines, notifications, and being "on call"
25/7. But, as we brew coffee during a break between work meetings,
we catch ourselves thinking: "That's it, I want to quit." This does not mean that we suddenly
started thinking about a better career for ourselves. It means we are tired, says
Yekaterina Konnova - an expert in neuropsychology of efficiency, consultant on mental health.