Planner - Day by Day KEEP BALANCE. Mood Tracker. Take Control of Your Emotions
Author: Екатерина Иолтуховская
Brand: Eksmo
Age restrictions: 12+
Year of publication: 2026
EAN: 9785042421693
Number of pages: 112
Size: 210х162х7 mm
Cover type: soft
Weight: 157 g
ID: 1741415
This undated planner is designed for those who are tired of writing down tasks and shopping lists and finally want to make sense of their emotions. And there's also a meerkat named Lucky. A charming, slightly cheeky, but very wise character. He will quietly appear on the pages, leaving his short life rules and reminding you that mood matters. Every evening, you simply mark your mood on a scale, and jot down the pros and cons of the day. After a month, you look at the summary table and see clear patterns. Who and what really makes you happier. What events throw you off balance. How your well-being and even the weather affect your inner balance. You will start to notice things you previously overlooked. And one day you will catch yourself thinking: it seems I finally understand what I need to be happy.