Impostor Syndrome

Impostor syndrome is a phenomenon where people consider themselves undeserving of success. They are convinced that they achieved everything due to luck or other external factors, and they fear that their incompetence and inadequacy will ultimately be revealed. As a result, such individuals cannot enjoy their achievements, and therefore, life in general.
The book explores the psychological impact of impostor syndrome on people's behavior, revealing the secrets of self-doubt and fears experienced by millions of men and women.
By analyzing the causes and symptoms of impostor syndrome, clinical psychologist Jessamy Hibberd provides expert advice on how to change your toxic beliefs to see yourself anew, begin to accept mistakes and failures as a natural part of life, gain confidence, and learn to appreciate yourself as you are.