Behavioral Experiments in Cognitive Therapy. Oxford Guide

This is a practical, easily readable guide that can be studied in detail or quickly skimmed in five minutes before a session with a patient. Its chapters cover different problem areas, starting with those that have always been the focus of cognitive therapy (depression, anxiety disorders) and ending with relatively new ones (psychotic symptoms, physical health issues, low self-esteem).

The Oxford guide contains more than 200 examples of behavioral experiments. This is the book that cognitive therapists of different levels of training will want to have on their bookshelves as a source of inspiration, new ideas, and a guide.