Short-term interventions for radical changes. Principles of Acceptance and Commitment Therapy

This guide is a valuable resource for anyone interested in short-term therapy. It introduces the theory, methodology, research data, and numerous clinical examples of how to quickly help clients achieve meaningful changes. The guide is also a wonderful introduction to the broader field of Acceptance and Commitment Therapy (ACT). It outlines concepts and techniques that clinicians can use in their practice to help clients eliminate ineffective behaviors and take actions that change their lives for the better. The book not only contains new ideas but also dispels myths about short-term interventions. It shows that a focused approach is exactly what many people need to regain a sense of fullness in life.