The Gift of Despair, or Existential Therapy in Practice

This book is a guide to existential-humanistic therapy, explaining the principles of the approach and describing the processes involved. With extensive teaching experience, the authors answer the main questions of those choosing the existential approach as the basis of their practical work and offer exercises for self-reflection. Those who are already practicing will find support in the form of concisely and clearly formulated principles of existential-humanistic psychotherapy. And those simply interested in psychology will be able to gain an understanding of how existential therapy works and consciously choose (or not choose) it for their own work after reading this book.