Happiness - (not) a myth: Archetypes that will help you understand yourself

Happiness is not a goal and not a coincidence. It is a personal myth that everyone writes for themselves. Italian psychotherapist Michele Mezzanotte offers a new understanding of happiness – as a journey through pain, fear, and inner shadows. With the help of ancient myths, the author shows that anxiety, apathy, and depression are signals sent to us by our psyche.

This book is a guide to the depths of consciousness, where suffering turns into energy and weakness into a source of strength. It will help you see that behind every symptom lies not a breakdown, but an attempt at healing. And that happiness cannot be achieved, but it can be lived, if one stops running away from oneself.