Women's Health: A Journey of a Lifetime. The Golden Book

The process of "growing up" is invariably accompanied by the accumulation of diseases. Over time, organs and systems begin to fail. First slightly, and then more seriously. And soon a person develops hypertension, has problems with joints and memory. But nothing happens all at once. If you take care of your health properly, you won't have high blood pressure at 35, memory won't fail at 50, and bones won't start breaking at 60. This book is dedicated to women's health and longevity from youth to maturity.